AA is a spiritual, not a religious, program. In addition for Sexaholics, read the Step Into Action, the section on Step 1 Then do the writing. What Is the Purpose of This Step? Alcoholics Anonymous Step 1 is the beginning of a 12-step program to get and stay sober. • Read Step 1 of the 12 Steps and 12 Traditions(12X12) • Read Chapter 5 of Alcoholics Anonymous ( • Read the Step in either NA, SA or GA that is specific to your program. The hope of Step 2 follows the desperation of Step 1 as the dawn follows the dark. Realization dawns that he is but a small part of a great whole; that no personal sacrifi ce is too great for pres-ervation of the Fellowship. Step One We admitted that we were powerless over alcohol—that our lives had become unmanageable. I break this step into 3 components: (1) WE I could not have done this “not drinking” life without you other members of AA. Step 1 The Doctors Opinion Bill’s Story There Is A Solution More About Alcoholism Step 2 We Agnostics Steps 3-12 How It Works Into Action Working With Others What is Step 1 of AA? Spirituality is what happens to us when we work the Steps within the AA fellowship community. This diagram is a handy reference for where the steps are located in the Big Book. Step 2 does not say: We came to believe IN a power that WOULD restore us. Step 2 describes the solution as we came Step 1 is about letting go. Alcoholics Anonymous believes that admitting you can’t control your alcohol use is a necessary first step on the path to recovery. Your rock bottom is whatever makes you realize alcohol is destructive to you and your loved ones. A Twelve Step Workbook - Al Kohallek Goes Stepping CONTENTS Title Page Preface 3 An Eye (I) Witness Account 4 Useful Information 6 Introducing Step One 9 Six Essential Characteristics 10 Step One Questions 11 Step Two Questions [I am grateful for Supplement List page 14] 13 Step Three Questions 15 Introduction to Step Four 16 (30: 2) This is how the Big Book authors described taking Step 1. Instead, members may study and work on this step many times. Rock bottom gives you the motivation to open your mind to recovery. You admit you have a problem and begin to seek out assistance. He learns that the clamor of de- No one likes to admit defeat. (2) ADMITTED WE WERE POWERLESS OVER ALCOHOL I can’t drink safely. Our minds rebel at the very thought that we have lost control. This is the first step in recovery. It isn’t easy, but admitting powerlessness allows you to break the cycle of addiction that you’ve been stuck in. The first step of anything is a beginning, so the first step of the Alcoholics Anonymous 12 steps is the beginning of your recovery process. chapter seven of the book Alcoholics Anonymous including the Preface and Forewords to all edi-tions. If we concede, then according to the Big Book and under the conditions of this day, we take Step 1. In Step One it’s important to identify those things that were unmanageable in our life when we were actively using and drinking, and those things that appear to be unmanageable now.First make the list on the left. This is where the healing starts. This, for many, is actually doing the step work. The following are statements that best capture the inner and outer experience when we are spiritually blocked from our True Nature. (3) THAT OUR LIVES HAD BECOME UNMANAGEABLE TAKE STEP 1 Take Step 1 in the second paragraph of BB page 30. STEP 1 - WE ADMITTED WE WERE POWERLESS OVER ALCOHOL - THAT OUR LIVES HAD BECOME UNMANAGEABLE. Step One of AA: The Journey Begins. Think carefully to those times when things felt unmanageable … Step 1 of AA references the need for members to hit rock bottom before genuinely understanding their addiction. It’s actually really exciting, because it’s the first day of a new life. Although this step is the first step towards sobriety, most AA members don’t do this step just one time. However, this doesn’t need to be literal. —Alcoholics Anonymous (AA) (2001, p. 59) Before beginning this exercise, please read Step One in Twelve Steps and Twelve Traditions (AA, 2002). this Twelfth Step work forms a group, another discovery is made—that most individuals cannot recover unless there is a group. 1 STEP ONE UNMANAGEABILITY EXERCISE We can use the spiritual malady references mentioned in the book “Alcoholics Anonymous” (page numbers provided) to review honestly the ego manifestations in our CURRENT lives. To speak to an admissions navigator, call 1-888-685-5770. …We had to fully concede to our innermost selves that we were alcoholics.

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